Children and young people's wellbeing
Our children and young people's wellbeing resources aim to empower young people to make informed choices about their mental health & wellbeing. These pages have been co-produced by young people to help other young people.
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Self-care
Self-care is about the things we can do to look after our own mental health. Young people told us that when they are struggling they are usually told to see a professional. They don’t of...
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Understanding treatment options
Understanding treatment options can help you think about what treatment works for you.
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Receiving support
This section has been co-produced with children and young people including the Centre's Young Champions and features staff from across the Centre.
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Know your rights
No matter how old you are, who you live with or what your experience with mental health is, you deserve to be treated fairly and given the same rights as everyone else.
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Shared decision making
Working with family and professionals to make sure the treatment and support you receive is right for you.
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LGBTQI+ mental health
Support for lesbian, gay, bisexual, trans and intersex young people
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Dealing with loss and bereavement
Ideas and support on how to deal with a loss or bereavement.
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Helping someone else
Supporting friends with their mental health.
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Managing social media
Advice and guidance on how to minimise the impact of social media on your mental health.
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Understanding referrals
A guide to the referral process and answers to some common questions about referrals.